Calm & Connected: For Female Identified Teens

Do you wish you had people who “just get” you?
Do you struggle to find friends?
Is it hard to feel like you belong?
Are you worried about doing and saying the “right” thing?
Maybe you’re not sure how to deal with the overwhelm of school expectations and social situations?

In this teen therapy group, participants will connect with peers and learn how to manage:

*anxiety
*perfectionism
*uncertainty of self
*disconnection
*peer pressure and socialization

Groups will meet weekly on Tuesday nights from 7pm-8pm for 7th-9th grade girls. Older teens (15-19) will meet after from 8:15-9:15pm.
We will share stories, struggles, and triumphs over team building activities, journaling & creative writing, therapeutic art exercises, and learn new ways to cope.

To enroll or learn more, contact Meg at 706-372-1772 or at meg@heartcenter4families.com. Intake and assessment must be completed prior to joining group. Sessions cost $50, with a 6 week commitment.