H.e.a.r.t. Center is expanding into 2019! We've added a new therapist to our Peachtree City, GA location, Melissa Oden, who offers low-cost afternoon and evening sessions. Join us in Puerto Vallarta, Mexico in March for a special 8 day retreat - LifeForce Yoga & The Artist's Way - complete with luxurious housing, gourmet meals, [...]
I wrote this phrase on the first page of my 2018 journal, a sort of mantra to set the tone for the year. ✨ A Wrinkle In Time - the whole series - holds my earliest memories of favorite sagas. Progonoskes spoke these words to Meg, just before setting off to another planet: “Are you [...]
In Warrior III, we're instructed to feel ourselves reaching in all four directions - the crown of the head, the heel of the extended foot, each of the arms in opposition. But I've always found that I best achieve balance when I sense extending into 6 directions: east, west, north, south - and down to [...]
Those of you who've been following may be aware that I love to travel, create, and move. Recently returned from an amazing adventure in Guatemala, I'm thrilled to combine yoga, travel, and creative expression this March in Puerto Vallarta for an 8 day retreat, and you're invited! Learn more and secure 1 of 4 private [...]
"Let nothing dissuade you from seeing what you see or feeling the winds that make you want to dance alone or go where no one has yet to go. You are the only explorer. Your heart, the unreadable compass. Your soul, the shore of a promise too great to be ignored." -mark nepo
Humble Warrior pose teaches us there is strength in surrender. Courage is required to rest our defenses and show up vulnerable to the world, to our experiences, and to our relationships with loving grace - a heart-centered trust that when we stand rooted in our values and our mission, then our unique gifts will align [...]
Upcoming workshops: Harry Potter Yoga for Teens at Sweet Tea Yoga on July 28, 2018. Register here. Join me for Eco-Art Therapy with Iron Braid Adventures this October 20, 2018! Register here. Now enrolling for Fall session of Calm & Connected group for teenagers who identify as female. Be on the lookout for Timeturners: Back to [...]
Calling all Potterheads! Free Harry Potter themed yoga class at the Peachtree City Library on June 14, 2018 at 2:00pm. Tickets for the Hogwarts Express will be available starting May 31. This free class will fill up fast, so be sure to register. If you're a Muggle between the ages of 10 and 15, you [...]
Calling all Potterheads! Free Harry Potter themed yoga class at the Peachtree City Library on July 13, 2017 at 2:30pm, in honor of Harry's upcoming birthday. Are you a Muggle born between 2002-2007? If so, you are invited to a one hour yoga class with Meg Harbin, LCSW, RYT at the Peachtree City Library. Pre-registration [...]
Now enrolling for the Fall series of Calm & Connected. Middle school and high school groups for anyone who identifies as female. Do you wish you had people who "just get" you? Do you struggle to find friends? Is it hard to feel like you belong? Are you worried about doing and saying the [...]
H.e.a.r.t. Center for Families 