January 2016 – H.e.a.r.t. Center for Families

8 Ways Our Thoughts Play Tricks

January 22, 2016January 22, 2016 Meghan Harbin, LCSWLeave a comment

"Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny." - Mahatma Ghandi When put like that, it's tough to argue with Ghandi. Our thoughts are powerful. Sometimes our thoughts can trick us, and [...]

When Therapy Ends Unexpectedly

January 9, 2016January 9, 2016 Meghan Harbin, LCSWLeave a comment

This job is hard. Yes, we sit and we talk and we listen. The job rarely requires us to do the heavy lifting of construction, or the rigorous routine of running laps around a restaurant, or quick calculations of medications. But the responsibility of holding the sacred space, of guarding others' secrets, of bearing witness [...]