This job is hard. Yes, we sit and we talk and we listen. The job rarely requires us to do the heavy lifting of construction, or the rigorous routine of running laps around a restaurant, or quick calculations of medications. But the responsibility of holding the sacred space, of guarding others' secrets, of bearing witness [...]
As we ring in the new year with resolutions to eat better, exercise more, and generally adopt habits to better serve us, I want to support you in your goal for greater growth. Beginning now through January 31, counseling packages are available for a discounted rate. Register for 8 sessions for the price of 4! [...]
I have tried to convey this same message so many times to others in this field who work with adolescents affected by trauma. Athena said it so well. This is the essence of meeting a person where they are. Listen to their story. We cannot rewrite experience for others, but by joining with them, we [...]
How often do you wonder what is going through your teen's mind? How many times have you thought If I could just know what she's thinking, I could fix this situation? Are you tired of saying the same thing over and again, only to be dismissed? Chances are, your teen may be thinking and feeling [...]
You know the old adage...Hope for the best, plan for the worst. Often times when clients come to me, they’ve been stuck in crisis mode for themselves or a loved one. When safety is a concern, I address it as early as possible in therapy. This post will walk you through the process of creating [...]
H.e.a.r.t. Center for Families 