"Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny." - Mahatma Ghandi When put like that, it's tough to argue with Ghandi. Our thoughts are powerful. Sometimes our thoughts can trick us, and [...]
Getting on the same page with your ex when it comes to parenting can be tricky. When your relationship has historically been contentious, it may seem impossible to even find the same page. Regardless of your feelings toward each other, I bet you can agree that what’s best for your child is what’s most important [...]
How often do you wonder what is going through your teen's mind? How many times have you thought If I could just know what she's thinking, I could fix this situation? Are you tired of saying the same thing over and again, only to be dismissed? Chances are, your teen may be thinking and feeling [...]
H.e.a.r.t. Center for Families 