Those of you who’ve been following may be aware that I love to travel, create, and move. Recently returned from an amazing adventure in Guatemala, I’m thrilled to combine yoga, travel, and creative expression this March in Puerto Vallarta for an 8 day retreat, and you’re invited! Learn more and secure 1 of 4 private rooms here .
I am a licensed therapist, writer, and Yoga Alliance registered yoga teacher, trained in LifeForce Yoga for Mood Management, and certified in Dancing Mindfulness (an expressive arts therapy modality). For more than 15 years, I’ve been passionate about guiding people on a healing path toward living their most vibrant lives through movement, meditation, creativity, and connection. As founder of H.e.a.r.t. Center for Families, I’ve taught at hospitals, corporate trainings, community centers, local studios, and therapy sessions.
As winter melts and spring blooms, you, too, are invited to reawaken your creative spirit on the Pacific shore during a week of rest, rejuvenation, and authentic expression. Do you long to feel immersed in the world, fully engaged in life and living your purpose? Get ready to dive deep into your story, ask hard questions, and re-shape the narrative. Uncover your creativity and discover yourself! Open to artists and non-artists, alike, this retreat will combine creative exploration through The Artist’s Way (based on Julia Cameron’s ground-breaking work) and LifeForce Yoga to calm anxious energy and lift mood, granting you greater access to inner wisdom, restoring imagination, and a fresh perspective. All that is required are a couple good pens, a journal, and a commitment to invest in yourself.
What you get:
*Eight days at our luxury jungle villas
*Staff: cook, maid, concierge and tour guide
*Sunrise and sunset yoga sessions
*Use of yoga mats, blocks, straps, blankets
*Three delicious/nutrient-dense meals daily
*Three guided adventures
*Snorkel at Los Arcos day
*Jungle hike and private beach club day
*Giveback day (seva)
*Use of villa’s private pool and main pool
*All taxes and fees
Register now before all the private rooms are gone! Questions? Email me at email@example.com