Links and Numbers:

• National Alliance on Mental Illness (NAMI): (800) 950-6264

• Georgia Crisis and Access Line:  (800) 715-4225

• National Suicide Prevention Lifeline: (800) 273-8255

• Teen Helpline: (800) 400-0900

• Adolescent Suicide Hotline: (800) 621-4000

• Adolescent Crisis Intervention & Counseling Nineline: (800) 999-9999

•  Domestic Violence Hotline: (800) 799-7233

• Child Abuse Hotline:  (800) 422-4453

• Drug & Alcohol Treatment Hotline:  (800) 662-4357

• Eating Disorders Center: (888) 236-1188

• Panic Disorder Information Hotline: (800) 647-2642

• Rape, Abuse, Incest, National Network (RAINN): (800) 656-4673

• www.self-compassion.org
• www.nami.org
• www.traumastewardship.com
• www.nctsn.org The National Child Traumatic Stress Network
• yogafordepression.com
• fosteringrelationships.org

 

Books:

• The Boy Who was Raised as a Dog by Bruce Perry
• Waking the Tiger: Healing Trauma by Peter Levine
• Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel
• Yoga for Depression by Amy Weintraub
• Stop Walking on Eggshells by Paul T. Mason
• An Unquiet Mind by Kay Redfield Jameson
• In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine
• Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain
• Trauma Stewardship by Laura Van Dernoot Lipsky
• When Things Fall Apart by Pema Chodron
• Buddha’s Brain by Rick Hanson