Wondering how yoga can help? Often chalked up to "just a bunch of stretching," this powerful practice is often underrated in its ability to heal. Yoga is not just a form of exercise, but rather a spiritual practice with a physical fitness component, harboring incredible transformative qualities for practitioners. David Emerson recognized that yoga could [...]
Month: February 2016
What Are You Waiting For?
For most of us, when we were younger, we couldn't wait to grow up. What was it you wanted to do? What grand adventure could you not wait to begin? Are you living the life you've hoped? Ready to get reacquainted with the insatiable sense of wonder you carried as a child? Call or email [...]