Harry Potter Yoga

Calling all Potterheads! Free Harry Potter themed yoga class at the Peachtree City Library on July 13, 2017 at 2:30pm, in honor of Harry's upcoming birthday. Are you a Muggle born between 2002-2007? If so, you are invited to a one hour yoga class with Meg Harbin, LCSW, RYT at the Peachtree City Library. Pre-registration [...]

Therapy While Walking on the Trails

Want to take a walk? Contact Meg to get started with Walk and Talk Therapy. 706-372-1772 or email therapy@meghanharbin.com Even though it's nearly May in Georgia, the air was cool and damp, thick with mossy scents of forest and mud. A large woodpecker kept pace with me, and a family of deer scampered across my [...]

Healing with Yoga

Wondering how yoga can help? Often chalked up to "just a bunch of stretching," this powerful practice is often underrated in its ability to heal. Yoga is not just a form of exercise, but rather a spiritual practice with a physical fitness component, harboring incredible transformative qualities for practitioners. David Emerson recognized that yoga could [...]

Getting to the Best of You

"There's only one corner of the universe you can be certain of improving, and that's your own self." ~Aldous Huxley To own and operate my own practice, to provide therapy to those in need for the pure sake of growth and transformation has been a dream of mine since adolescence. I have worked for years, [...]

Four Reasons Why You’ll Want to Practice Mindfulness

Mindfulness has gotten a lot of buzz lately for all its benefits, but it is a practice that has been around for a very long time. To name a few, benefits of mindfulness include increased focus and concentration, a sense of peace and calmness, less reactivity, improved memory, lower blood pressure, and greater over all [...]