positive growth – H.e.a.r.t. Center for Families

8 Ways Our Thoughts Play Tricks

January 22, 2016January 22, 2016 Meghan Harbin, LCSWLeave a comment

"Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny." - Mahatma Ghandi When put like that, it's tough to argue with Ghandi. Our thoughts are powerful. Sometimes our thoughts can trick us, and [...]

New Year for Positive Growth

December 31, 2015December 31, 2015 Meghan Harbin, LCSWLeave a comment

As we ring in the new year with resolutions to eat better, exercise more, and generally adopt habits to better serve us, I want to support you in your goal for greater growth. Beginning now through January 31, counseling packages are available for a discounted rate. Register for 8 sessions for the price of 4! [...]