Happy Monday! Here’s a freebie to get your week off to a great start: Online mindfulness program that is available for free Oct 1 – Oct 31. For registration, follow this link: http://bit.ly/1LY2JyI. Live daily interviews with some of the leading folks in the field, like Tara Brach, Dan Siegel, Rick Hanson, Jack Kornfield, and Jon Kabat-Zinn, to name a few. Don’t miss out!
Wanting to practice mindfulness in person with others on the same mission? Registration is now open for Awaken: Cultivating a Culture of Compassion. Classes will be held on Mondays at my office in Fayetteville, GA, beginning October 19. Contact me to sign up. First session is free!
